LWC-food-mix

Five Common Diet Misconceptions

There can be confusion about what foods are good for us and how our eating and drinking habits affect our health.

At English Lakes two leisure clubs, Low Wood Club in Windermere and Sandpiper Club in Lancaster our members get free personal gym training programmes, we always recommend that a fitness plan should be balanced with a healthy, nutritious diet. Registered Dietician, Sofia Antonsson, answers some common nutritional questions and points us towards a healthier lifestyle. Continue reading

gins

Gin O’Clock at Waterhead

Over the last few years Gin has had a bit of a revival, with it’s distinctive taste of juniper berries it is a tipple that has gained quite a following leading to an explosion of micro distilleries each with its own secret recipie. At Waterhead we have a passion for serving a quality gin and tonic and have a range of premium and boutique gins to give guests maximum choice. 

All of our signature G&T’s are served in a large balloon glass, filled with ice, topped with Fevertree tonic and served with a variety of garnishes from fresh fruit, herbs or pink peppercorns to olives, all of which complement the selected gin. Continue reading

autumn-veg

Lancaster House: A deep-rooted love of Autumnal Fayre

Lancaster House general manager and Food & Wine lover Tim Bell, tells us why this Autumn should taste extra special this year.

Horticulturaly speaking, it’s been a pretty good year so far. The spring was mild and relatively frost-free, the summer heralded some great periods of warm, unbroken sunshine, and here now, as the leaves slowly turn into their annual shade of gold, we’ve enjoyed a sublime autumn. The net result of this continual run of fine weather is an autumnal harvest of un-paralleled quality for the Great British Crop.

So, what should we be looking out for on our home-grown Supermarket shelves this month, and what are some of the best dishes to celebrate the depth of flavours in this year’s offerings? Continue reading

Malt of the Month – Highland Park 12 year old

George, our Master of Malt, takes us to the very tip of Scotland for our October Malt of the Month.

Highland Park distillery located in Orkney is the Northernmost Distillery in Scotland, situated as it is just South of the Arctic Circle.

Highland Park Distillery Pagoda

Highland Park Distillery Pagoda (Photo credit: Wikipedia

Highland Park is one of only a few distilleries that still use the expensive and physically demanding task of turning its own barley by hand during the drying process. About 20% of the barley used in Highland Park is actually produced on Orkney; the remainder is supplied from a Malting Company in the Scottish Borders.

Continue reading

Holiday Book Review: Photographing The Lake District

Here at English Lakes we scour the Internet looking for all things Lake District to share with our guests and followers. When we came across some of Stuart Holmes awe-inspiring Lake District paragliding photography we were hooked! We waited patiently for the release of Stuart’s new book, Photographing the Lake District to feature it in our ‘Holiday Book Review’ blog series.

Derwentwater-Launch

Continue reading

Raf’s Lake District Nature Frame

Through our passionate people series with have introduced a range of passionate English Lakes employees! Not only are they passionate about going the extra mile for our guests but the also have many other passions, interests and hobbies. Sometimes the work-life interests coincide and we find ourselves sharing these things with our guests. As a perfect example of this, we’d like to introduce Rafael Garea-Balado, who works as a maintenance engineer at Low Wood Bay.

Our own Dr Doolittle ... Raf with a Bluetit

Our own Dr Doolittle … Raf with a Bluetit

One of my hobbies outside of work is Photography especially landscape, Wildlife/Nature and Travel. This started at an early age spending a lot of time in the Lake District as a child. My craving for the outdoor lifestyle later led me to becoming a Snowboard Instructor and I travelled for many years to stunning countries all over the world, from Japan, New Zealand, Australia, Canada, Switzerland, France to name just a few. Along my travels my trusty point and shoot camera was always to hand to document and share my experiences by capturing many of the sights I had seen.

Continue reading

MID-Vintage-2014

Photos of Vintage By The Sea in Morecambe

Thousands of people flocked to sunny Morecambe this weekend (6th and 7th September 2014) for the second Vintage By The Sea festival hosted in and around The Midland hotel.

The seafront area was transformed into a celebration of all things vintage including music, fashion, dance, craft and food. Here is a selection of our favourite moments from the weekend as shared by Twitter users… Continue reading