Cassie-GNS

Cassie Patten Sends Best Wishes all 2014 Great North Swim Competitors

Cassie Patten

Cassie Patten

Cassie Patten became a household name in open water swimming when she won bronze at the 2008 Bejing Olympics.

Just a short time after this victory she went on to take first place at the inaugural Great North Swim in September 2008 hosted at Low Wood Bay, beating her friend and rival Kerri Anne Payne.

With just ten days left until the competitors take to the water for the 2014 Great North Swim, Cassie gives us a few tips and sends her best wishes to each swimmer, whatever their goal.

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10 Open Water Swimming Tips ahead of the Great North Swim

Low Wood Bay, on the shores of Lake Windermere is the home of open water swimming. The Lake District Hotel has hosted The Great North Swim, the UK’s biggest open water swimming event, since 2008 and the The Big Chill Swim, possibly the UK’s coldest winter open water swim event, since 2012 – the water temperature was 5 degrees this year!

SEE BELOW FOR AN EXCLUSIVE TRAINING DAY OFFER AT LOW WOOD BAY

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Winter Open Water Swimming – remind me why this was a good idea?

Low Wood Bay has hosted many open water swim events from its enviable lakeside location in the Lake District. Events include the Great North Swim – an open water summer swim in the great outdoors, or for those brave enough to tackle the cold, The Chill Swim which recently attracted 570 brave souls in 2014. We have also cheered on Davina McCall as she completed the open water section of her Beyond Breaking Point Sport Relief challenge.

As a result, open-water fever has gripped a number of English Lakes employees who have taken to the water as a personal challenge including David Neale, English Lakes Commercial Director.

The joys of open water swimming

Ian Woods and David Neale

Ian Woods and David Neale

I discovered the joys of open water swimming about 3 years ago as I took on the challenge of the Great North Swim in Lake Windermere. Continue reading