Twelve days of Fitness and twelve great reasons to join The Health Club at Low Wood Bay.
The friendly fitness team at Low Wood Bay make sure they are bang up to date with all the latest trends, regularly attending training courses so that they can deliver the best instruction and advice to our members. They have many years’ experience in different sports and fitness regimes, as well as having their personal favourites – always challenging themselves beat their own personal best.
We have a highly motivated team of experienced personal trainers who are commited to help you reach your fitness goals, and keep you motivated along the way. Our latest Boxing and Kickboxing personal training sessions that are fantastic as a total body workout.
MYZONE is an heart rate based fitness system that accurately monitors physical activity, and rewards effort with MEPs (Myzone Effort Points). We are the only club in the area to offer MYZONE to all our members, and they love this free of charge facility. It challenges individuals to strive to be the fittest they can be, but there’s also quite a bit of friendly competition. The club is much more vibrant and sociable as a result.
We believe in making the best of the beautiful Lake District environment. Our outdoor classes are a great hit and members love to get out in the Lakeland fells for Nordic walking, outdoor Boot Camp or various lake-based activities.
Paddlecise classes on Windermere are one of our most popular classes. A total body workout whilst having lots of fun and splashes. Dragon Boat Paddling is one of our newest additions, and makes for a spectacular sight on the lake.
It’s great to have the facility of a 15 metre swimming pool and we incorporate the gentler pace of Float Fit classes each week. Many of our members choose to swim at their own pace and afterwards take full advantage of the relaxing poolside area, infra-red sauna, steam room and hot tub.
There are always friendly competitions and fun events to sign up for – Total Warrior, Dragon Bay, and monthly Myzone Challenges with hotly contested prizes.
Being on the same site as the newest Lake District Spa with luxury Spa treatments, indoor and outdoor thermal facilities and breath-taking views over the lake is a definite advantage.
If there is a new way to exercise or keep fit we are right on it. Take the latest pound class, for example, that has us drumming our way to peak physical fitness.
Not sure if we mentioned the view?! We just never get tired of where we are. Overlooking Windermere to the fells beyond, the changing seasons and times of day very often take our breath away.
The Atrium is the perfect place to chill out after a gym session or a high impact class. Norman’s has a range of freshly squeezed juices, smoothies and smoothie bowls. Or choose your favourite Lonton’s bean, for a fresh ground flavoursome coffee.
If the other eleven reasons weren’t convincing enough, what about the fact that we are one of six Health Clubs in the country to be shortlisted for the prestigious Health Club of the Year 2018 award. Congratulations to all our team and loyal health club members.
For those who join The Health Club before 6th January, we will be giving away a free Thermal Journey at the Spa. For more information, or to join today, call 015394 39344 and speak to our friendly team of fitness instructors.