Real outdoor adventure in The Wild Boar Woods with our new full day Bushcraft courses where you will gain wilderness skills and the basic for survival in nature with our resident expert instructor, Kev. Continue reading “Bushcraft Courses at The Wild Boar”
In July 2014 Mark Fishwick suffered a serious cycling accident which required surgery and careful rehabilitation at Low Wood Club before he was back out on the open roads. Incredibly in May 2015, he competed in the Fred Whitton Challenge, 112 miles long with 3,950 metres of climb! Continue reading “Extreme Lake District Cycling: The Fred Whitton Challenge”
This summer there are plenty of twists and turns at Williamson Park in Lancaster as The Dukes returns with another spectacular outdoor walkabout theatre production – Oliver Twist – from 3rd July until 15th August 2015.
Following on from our previous Great North Swim Video with Cassie Patten where we covered Sighting and Confidence Kate, Anna and Rachel ask for some tips on what they should eat before a Great Swim or an Open Water Swimming event. Continue reading “Great North Swim Tips with Cassie Patten: Nutrition”
In the second of our video blogs in the lead up to the Great North Swim, Cassie Patten, open water Olympic Bronze and two times World Silver Medalist talks to Kate Cameron, Anna Rogerson and Rachel Amner, a group of three women who are signed up to do the 2 mile race at the Great North Swim and who have all caught the open water swimming ‘bug’. Continue reading “Great North Swim Tips with Cassie Patten: Sighting”
In the first of our video blogs in the lead up to the Great North Swim, Cassie Patten, open water Olympic Bronze and two times World Silver Medalist meet 12 year old Taylor Aplin and gives her some tips on making the transition from pool swimming to the outdoors in the open water of Windermere. Continue reading “Great North Swim Tips with Cassie Patten: From Pool to Outdoor Swimming”
In the lead up to the Great North Swim, we welcome Cassie Patten back to Low Wood Bay. Ahead of the Great North Swim, Cassie met novice and experienced open water swimmers and provided advice with a question and answer session. Continue reading “Cassie Patten’s Open Water Great North Swim Tips”